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| Tags | arm, back, balance, biceps, breathing, chest, compound, core, dumbbell, endurance, exercise, fitness, focus, form, grip, gym, intensity, isolation, legs, lift, men, muscle, muscle groups, power, progression, repetitions, resistance, results, sets, shoulders, stability, strength, strength training, strong, technique, training, tricep, tricep exercises, triceps, upper body, vertical, weightlifting, workout |
| Created | 2 years ago |
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