Discussion on Qi gong class members picking up a tube to exercise

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Unai82

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Last Update	13 March 2024
Tags	adult, alignment, Alternative Therapy, balance, breathing exercise, class, combat sport, Community Care, confidence, Coordination, demonstration, equipment, exercise, female, flexibility, focus, form, guidance, instructor, leadership, man, martial arts, martial arts event, mature, mature adult, medium group of people, members, mental health, mental wellbeing, movement, old, people, Physical Activity, physical education, physiotherapy, posture, professional occupation, qi gong, relaxation exercise, self improvement, strength, student, technique, training, tube, wellbeing, wellness, white people, zen-like
Created	2 years ago

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