February 16th is National Almond Day recognizes the versatile and healthful almond. Eat them by themselves, use almond milk, pasta, flour, butter, oil or meal, almonds offer a delicious flavor along with health benefits. Almonds are one of the most heart healthy foods on the market, packed with vitamin E, magnesium and fiber. Eighty percent of the world’s almonds are grown inCalifornia. For more information you can visit: http://www.almonds.com/ almonds may be beneficial to a healthy lifestyle. Almonds