February is National Self Check Month & reminder that every day of the year we can take charge of our health and increase our odds of avoiding chronic disease & other often preventable conditions. We all have our reasons for avoiding a checkup or self check – we’re too busy or don’t want to know the truth. At your fingertips is a variety of self empowering and proactive early detection and preventative resources and tools to guide us through healthcare related fears and concerns. Checking blood pressure.






