Social media and gadget detox. Sad preteen girl reading book and looking at pile of smartphones at table taken from her. No phone punishment. gadget detox; addiction; unplugged; digital; detox; away; ban; book; call; cellphone; child; conflict; dependence; social media; depression; discipline; face; gadget; girl; guilty; home; internet; kid; loneliness; moody; networks; no phone; phone; preteen; problem; prohibition; punished; punishment; read; sad; sadness; selective focus; sitting; smartphone; social;